Back Pain Treatment in Salt Lake City
Chiropractic Care for Back Pain
Back pain can make sitting, standing, lifting, exercising, and everyday movement more difficult. Whether your discomfort began after an injury, developed gradually, or keeps returning with work or activity, understanding what may be contributing to your symptoms is an important first step. At Canada Chiropractic, Dr. Angie Canada, DC provides personalized back pain treatment in Salt Lake City based on your symptoms, movement, and individual needs.
Back pain can involve a combination of muscle tension, joint irritation, restricted movement, previous injuries, and movement patterns that repeatedly place stress on the back. Because the cause and location of back pain can vary from person to person, care begins with an individualized assessment rather than a one-size-fits-all approach.
When appropriate, Dr. Canada may incorporate gentle spinal adjustments, soft tissue therapy, mobility work, and corrective exercises to help improve movement and function. Spinal manipulation is one of several non-drug approaches used for acute and chronic low-back pain and has been associated with modest improvements in pain and function.
Whether you’re dealing with lower back pain, mid-back discomfort, or recurring pain that interferes with daily activities, we can develop a care plan around your needs and goals.
Chiropractic Care in Salt Lake City
Common Causes of Back Pain
Back pain can develop suddenly or gradually and may involve several contributing factors. Your daily activities, previous injuries, movement patterns, and changes within the spine can all play a role.
Muscle Strains & Sprains
Lifting, twisting, sudden movements, or overexertion can strain the muscles, tendons, or ligaments that support the back.
Prolonged Sitting
Spending long periods sitting—particularly without changing positions—may contribute to stiffness, muscle fatigue, and back discomfort.
Lifting & Repetitive Movements
Frequent bending, lifting, pushing, pulling, or twisting can place repeated stress on the muscles and joints of the back.
Sports & Physical Activity
Running, weight training, recreational activities, and sports can sometimes lead to back pain from overuse, sudden movements, or injury.
Muscle Weakness & Deconditioning
When the muscles that help support the spine are weak or poorly conditioned, everyday activities may place greater demands on the back.
Disc-Related Changes
Changes or irritation involving the discs between the vertebrae can contribute to localized back pain or symptoms that travel into other areas.
Joint & Age-Related Changes
Normal age-related changes in the spine and its joints can affect mobility and may contribute to stiffness or recurring back discomfort.
Previous Injuries
Past falls, accidents, sports injuries, or other trauma can sometimes influence movement and contribute to recurring back pain later.
If you have any questions about our services,
please contact us today at (801) 487-1010.
Understanding Different Types of Back Pain
Back pain can vary considerably from one person to another. The location of the discomfort, how it began, what movements aggravate it, and how long it has been present can all provide useful information when determining our approach to care.
Lower Back Pain
Lower back pain affects the lumbar region between the bottom of the rib cage and the pelvis. This area supports much of the body’s weight and is involved in bending, lifting, twisting, walking, and many other everyday movements.
Symptoms may develop after lifting or physical activity, appear gradually with repetitive stress, or occur without an obvious triggering event. Some people experience stiffness or aching, while others notice sharper discomfort with particular movements or positions.
Mid-Back Pain
Mid-back pain occurs primarily in the thoracic region of the spine, between the base of the neck and the lower back. Because this portion of the spine connects with the rib cage, discomfort in this area can sometimes be influenced by prolonged positioning, muscle tension, repetitive activity, or injury.
An evaluation can help determine whether movement restrictions, muscular tension, or other factors may be contributing to the symptoms.
Acute Back Pain
Acute back pain begins relatively suddenly and typically lasts for a limited period of time. It may follow lifting, twisting, exercise, a fall, or another activity that places unexpected stress on the back.
The severity of the pain does not always indicate the severity of an injury, which is one reason evaluating how the symptoms began and how they affect movement is important.
Persistent or Recurring Back Pain
Some back pain lasts for an extended period or repeatedly returns after periods of improvement. In these cases, previous injuries, activity levels, mobility, strength, work demands, and movement habits may all be worth considering.
Rather than focusing only on the location of the pain, Dr. Angie Canada evaluates how your spine and surrounding muscles and joints are functioning to help identify factors that may be contributing to ongoing discomfort.
Chiropractic Care in Salt Lake City
How Chiropractic Care May Help With Back Pain
Back pain can involve the joints of the spine as well as the surrounding muscles and soft tissues. At Canada Chiropractic, Dr. Angie Canada takes an individualized approach to back pain care, beginning with your symptoms, health history, movement, and examination findings.
Treatment may include gentle chiropractic adjustments to help improve joint mobility and function. When muscle tension or soft tissue restriction may also be contributing to your discomfort, Dr. Canada may incorporate soft tissue therapy, massage therapy, or the Graston Technique. Corrective exercises and recommendations for movement at home may also be included when appropriate.
Because back pain can have different causes and contributing factors, care is not based on the same routine for every patient. The goal is to address the areas affecting your movement and function while developing a treatment plan appropriate for your individual needs. If your symptoms suggest that imaging, additional medical evaluation, or another type of care may be appropriate, Dr. Canada can recommend the appropriate next step.
Contact Our Salt Lake City Office for Back Pain Treatment
Reach us by phone at (801) 487-1010 or fill out the form below. We look forward to hearing from you!
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